Cycling News

The one number you should know for your health - but probably don't

The one number you should know for your health - but probably don't

Forget body-mass index and other metrics: This simple number, which you can figure out at home, predicts your weight-related health risk best 21 Jun 2017
How high-intensity workouts keep you young

How high-intensity workouts keep you young

And short-term, you can see performance gains in as little as 30 seconds 21 Jun 2017
How to maintain weight-loss riding your bike

How to maintain weight-loss riding your bike

Okay, you've hit your initial weight-loss goals; here's how to keep going the distance 20 Jun 2017
First Look: Specialized CruX

First Look: Specialized CruX

In a category diluted with gravel quiver-killers, this is a cyclocross racer's cyclocross bike 20 Jun 2017
How many carbs should you actually eat?

How many carbs should you actually eat?

When it comes to a performance-based diet, carb balance is key 19 Jun 2017
The new Niner BSB 9 RDO gets more 'cross-specific

The new Niner BSB 9 RDO gets more 'cross-specific

The updated bike offers flat-mount disc brakes, new colours, and a dedicated cyclocross build kit 16 Jun 2017
Cervelo unveils major updates to its R Series

Cervelo unveils major updates to its R Series

The redeveloped R3 and R5 get increased stiffness, thru axles, and the ability to accommodate wider tyres 15 Jun 2017
Fox launch the Float DPX2 rear shock

Fox launch the Float DPX2 rear shock

Fox have not only introduced their new EVOL forks and shocks for 2018, but they have just released the Fox Float DPX2 - combining the best of both worlds for aggressive trail riders. 14 Jun 2017
Your year-round strength training routine

Your year-round strength training routine

Stay consistent and remember: progressive resistance is your friend 12 Jun 2017
​First Look: Campagnolo Bora AC3 Wheels

​First Look: Campagnolo Bora AC3 Wheels

There's now better braking for Campy’s top-of-the-line wheelset 11 Jun 2017
Get a boost from caffeine - even if you're a coffee addict

Get a boost from caffeine - even if you're a coffee addict

​A new study shows you can still get day-of-performance benefits from caffeine even if you rely on it for everyday energy 10 Jun 2017
Stages Dash and Link could revolutionise your training

Stages Dash and Link could revolutionise your training

​Newly launched head unit and cloud-based software are the core of a power-training ecosystem 8 Jun 2017
Porte beats Froome in Dauphine time trial

Porte beats Froome in Dauphine time trial

Australian star sends out strong message with superb stage victory 8 Jun 2017
Shimano reveal R8000 - the new Ultegra group set

Shimano reveal R8000 - the new Ultegra group set

Shimano pull out all the stops and push top-tier road tech into the latest incarnation of the ever-popular Ultegra group set. This is the new R8000. 8 Jun 2017
7 crazy things that happen to your body during an ultra-endurance race

7 crazy things that happen to your body during an ultra-endurance race

Can’t hold your head up? Join the club. Racing 4,800km and 175,000 feet of elevation in 9 to 12 days can really take its toll. 7 Jun 2017
Shimano release new gravity footwear and pedals

Shimano release new gravity footwear and pedals

Shimano have updated their AM shoe range, and released all-new Gravity shoes and new Saint and XT pedals - they are set to arrive in Spring. 6 Jun 2017
Tested: Giro Raes Techlace

Tested: Giro Raes Techlace

This women's road cycling shoe features an excellent fit, thanks to a smart closure system 5 Jun 2017
5 expert tips to find the best sports drink for your body

5 expert tips to find the best sports drink for your body

What tastes great and works well for one person is a stomach ache for another - here's how to find what works best for you 5 Jun 2017
FIRST LOOK: Zelvy carbon MTB wheels

FIRST LOOK: Zelvy carbon MTB wheels

Zelvy claim their wheels are the toughest carbon rims on the planet. So we sent them to Chris Herron to find out how valid that claim is. 5 Jun 2017
How to get the best deal on a used bike

How to get the best deal on a used bike

Save money and get a quality ride with these tips from a bike shop owner 3 Jun 2017
Blast from the past! The JetBlack MTB Team in Bayview

Blast from the past! The JetBlack MTB Team in Bayview

The next generation is here! Re-live the Bayview Blast with Craig Gordon's nephew, Owen Gordon, as he tears up the Junior race. 3 Jun 2017